Winter Reset Retreat

A nourishing weekend of
yoga, rest & renewal.

Byron Bay, August 14-17th, 2026

Book your spot
Get a day pass

(Bookings close on July 31)

Life moves fast and rarely softens its pace for us.
Most of us are carrying more stimulation than our bodies were designed to hold.

If you’ve found your way here, it’s likely because something in you is asking for space to rest.

This retreat was created as a pause and opportunity to reset. Days shaped with yoga, meditation, nourishing food and time in nature, held in a group of people seeking the same quiet recalibration.
Nothing to perform. Nothing to chase.
Just space to slow down & feel yourself again.

What to expect

Yoga that reconnects you to your body
Guided meditations & breathwork
Nourishing vegetarian meals
Workshops on health & wellbeing
Sound healing
Time to rest, reflect or explore nature
Unwinding in the spa facilities
A supportive and welcoming environment

The retreat venue

Nestled into the heart of Byron Bay, the retreat will be held at Byron Yoga Centre which offers a peaceful sanctuary, surrounded by 15 acres of tropical gardens and the calming energy of nature. The space is designed to support rest, connection and transformation with light-filled yoga shalas, tranquil accommodation, nourishing meals, communal areas as well as quiet corners to slow down and reconnect.

Features:
Traditional wood sauna
Outdoor magnesium swimming pool
3 large yoga shalas
Serene, tropical gardens
Organic food grown on site and used in nurturing meals
Communal spaces for connection
Treatment/therapy rooms
Walk or short bike ride to Byron Bay town
Fire pit circle outdoors

Check out the photo gallery below,
(click to enlarge pictures)

A rectangular swimming pool surrounded by palm trees and lounge chairs with a shaded canopy, in a backyard with a modern house nearby.
View from a screened porch overlooking a backyard with a swimming pool, lounge chairs, and lush green trees.
Residential backyard with a swimming pool, a modern house with large windows and a covered patio, and another house with a deck, all surrounded by a black fence and green grass.
Wood-fired outdoor sauna in a backyard with a pool and tropical plants.
Inside a restaurant kitchen with a serving window, metal shelves with spices and bottles, and a dining area with wooden tables and black chairs, decorated with yellow flowers and bananas.
Outdoor dining area at a restaurant with wooden tables and chairs, some people sitting and talking, and green igloos in the background.
Two girls and a boy sitting at a rustic wooden table on an outdoor porch, using electronic devices, with a view of a lake in the background.
Stone Buddha statue with a flower garland sitting outdoors on grass in front of a modern building under a clear blue sky.
Empty indoor room with wooden flooring, large windows with curtains, and fitness equipment stored on shelves.
Public restroom with four sinks, oval mirrors, and potted plants on the countertop and floor.
A house with a porch surrounded by tropical plants and greenery, with a grassy yard and trees in the background under a partly cloudy sky.
Shared accomodation, cheap affordable, yoga retreat,

The food

Ayurveda teaches that what we eat & digest has one of the most direct impacts on our health & vitality. When we are eating in a way that is aligned with nature, food is our greatest medicine.

The retreat venue pride themselves on sourcing fresh produce from their own organic gardens whenever possible and opting for local, organic and in-season ingredients. This ensures not only delicious meals but also provides toxin-free food with maximum freshness, delivering optimum nutrients to the body.

You’ll also have complimentary herbal teas and fresh fruit available throughout the day.

All meals served will be vegetarian. The yoga centre can cater to dietary restrictions including gluten-free, vegan, dairy-free and specific allergies. Simply inform me beforehand of any requests and I’ll ensure your experience is tailored.

Accomodation

A house with a covered porch surrounded by lush plants and flowers, with a grassy yard and trees in the background on a bright, sunny day.
A house with a covered porch surrounded by lush plants and flowers, with a grassy yard and trees in the background on a bright, sunny day.

Fully booked

Private verandah room with ensuite

Private, spacious ensuite room for those who
wish to have their own space. Garden views and a
private verandah. Click for more pictures.

Price: $1300
FULLY BOOKED

Fully booked

Private king room with ensuite

Private accomodation with ensuite bathroom
and large king bed. Click the picture for more.

Price: $1250
FULLY BOOKED

Fully booked

Private room with shared bathroom

Private room. Garden view & closely located to shared bathrooms. Click picture for more.

Price: $1200
FULLY BOOKED

Two twin beds with white bedding and pillows, a white side table with a potted plant, a Buddha statue, and a lamp on each side, a wooden floor, and a white wall in the background.

Fully booked

Twin share with shared bathroom

Shared room with two large single beds. Garden view & closely located to shared bathrooms. Click picture for more.

Price: $1100 per person
FULLY BOOKED

Prices listed are in AUD and are all inclusive:
Accomodation, food and full retreat schedule.
Payment plans are available.
Bookings close on July 31st.

Book your spot here
Book a day pass here

  • The retreat venue is at located 50 Skinners Shoot Road, Byron Bay - which is within walking or cycling distance to the centre of Byron town.

    It’s approximately 30 mins by car from Ballina Byron Airport.

  • Included in the cost is your accomodation, all meals provided within the program, full retreat schedule, unlimited herbal teas and fruits and use of magnesium pool.

    Additional costs that are optional:
    Massage treatment.
    Sauna.

  • No - all classes are tailored to suit all levels of experience from beginner to advanced. You can bring your own mat or borrow one from the venue. All other props are provided.

  • Yes, day passes are available for the Saturday only and you can purchase them here.

  • Each day will look something like:

    Meditation in the morning, followed by a yoga class, then breakfast. After that there will be a morning workshop for a few hours, then lunch and time to either rest, explore, use the spa facilities or have a massage.

    In the later afternoon, we’ll have another yoga class, dinner and then an evening gathering such as sound healing or meditation.

    There will also be plenty of space for quiet reflection, connection, and simply enjoying the surroundings. The rhythm of the retreat is intentionally slow and nourishing.

  • All classes and workshops offered on the schedule are completely optional and not mandatory. You are so welcome to take the retreat at your own pace.

  • Cancellation Policy

    If you need to cancel your booking:
    More than 60 days before the retreat:
    Payment will be refunded.

    Less than 60 days before the retreat: Unfortunately, refunds cannot be provided as payments will have been finalised with retreat vendors, co-facilitators and the venue.

    However, if you are able to find someone to take your place, your booking can be transferred to them.

    In the unlikely event that the retreat must be cancelled by the organiser, a full refund will be issued.

FAQ’S

Testimonials

  • “The time spent on this retreat created by Amy was a time I’ll never forget. She empowers women in yoga and meditation practices and supports them to embrace their own femininity. The education given in the workshops on yoga and mental health and the menstrual cycle as a personal favourite of mine. Amy has such a beautiful and gentle way of teaching - everyone on the retreat was in absolute awe. It was so inspiring to hear and see the passion that she has for yoga come through in her practices. Thank you for it all. 💛 can’t wait for the next. Xxx

    Georgina

  • “Attending Amy’s retreat was life-changing. The serene environment and expertly guided sessions allowed me to reconnect with myself on a profound level. I felt an incredible sense of peace + rejuvenation - everything was perfectly aligned. This retreat offered not only deep relaxation but also renewed my sense of clarity + harmony. Truely a remarkable experience. Thank you Amy!"

    Emily

  • The Womens Retreat held by Aligning Flow Yoga went above and beyond my expectations. The weekend was filled with beautiful yoga and meditation classes, along with workshops of a morning and relaxation time of an afternoon. The food was also divine! Amy is extremely knowledgeable and kind, and the group of women I shared my experience with made the retreat so special. I cannot wait to join another retreat of Amy's in the future. The space she created was amazing. Thank you!

    Anna

Two hands exchanging a black heart cutout against a plain white background.

Still have questions?

Please reach out, I’d love to hear from you.