Holistic wellness that
supports you to
align & flow
with the rhythms of life.

About


Hi, I’m Amy.

Originally from Ireland, now based in the
Northern Rivers of New South Wales.
I’m a Mother, holistic skin & massage therapist
as well as a dedicated teacher of Yoga and Pilates.

My work is rooted in deep reverence for the traditions I share, with a refined and intentional approach to wellbeing.

I offer welcoming, supportive environments for all bodies and experience levels - where movement, breath and presence are woven together to
cultivate balance, strength and ease.
A wonderful recipe for coming home to your true essence.

Motherhood has become a profound part of my journey, deepening my connection to softness, presence and the beauty found in everyday moments.

When I’m not working, I’m often writing or
immersed in nature.

I look forward to welcoming you into this space.

Woman practicing yoga outdoors on a beach, sitting cross-legged on a mat with ocean and cloudy sky in background.

“May there be kindness in your gaze when you look within”

- John O Donoghue

From my journal

Get in touch