Holistic wellness that
supports you to
align & flow
with the rhythms of life.
About
Hi, I’m Amy.
Originally from Ireland and now based in the
Northern Rivers of New South Wales.
I’m a holistic skin and massage therapist as well as
a dedicated teacher of Yoga and Pilates.
My work is rooted in deep respect for the traditions I share, offering a refined and intentional approach to wellbeing.
I offer welcoming, supportive environments for all bodies and experience levels - where movement, breath and presence are woven together to cultivate balance,
strength and ease. A wonderful recipe for coming home
to your true essence.
Motherhood has become a profound part of my journey, deepening my connection to softness, presence and the beauty found in everyday moments.
When I’m not working, I am often writing or
immersed in nature.
I look forward to welcoming you into this space.
“May there be kindness in your gaze when you look within”
- John O Donoghue
A message to the woman you were, from the woman you are.