Wellness offerings helping you to
align & flow with
the rhythms of life.

About

Hi, I’m Amy.

Born in Ireland, now rooted in the Northern Rivers of New South Wales, Australia.

I’m a massage therapist and I also share the practices of Yoga and Pilates with respect to tradition and an open space for all bodies and levels. My approach blends movement, breath and stillness to reconnect body, mind and spirit.

Currently basking in the loving depths of motherhood, I’ve hit a sacred pause on in-person retreats until early 2026. I am however offering private 1:1 sessions from my home studio and a few group classes per week.

I look forward to connecting with you soon x